3 Ways Resilience and Agility Unlock Business Growth
March 26, 2019 | meQuilibrium
Developing resilience and agility has large, measurable effects on a wide range of worker health and performance outcomes. There are seven foundational skills that comprise resilience and agility. Most important, these skills are learnable, and building these skills empowers people to move from merely coping to thriving and optimizing in the face of adversity and change.
Explore the debilitating impacts of anxiety, which often lead to workplace anger and aggression, why resilient employees suffer less anxiety and can rebound after a setback, and how to build a habituated, protective shield through proven prevention techniques.